The Transformation
When sleep improves, everything shifts.
This is what my clients move through and where you're headed.
RIGHT NOW
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Waking multiple times overnight.
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Short, unpredictable naps.
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Dreading bedtime.
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Second guessing everything.
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Running on empty.
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Feeling disconnected.
AFTER WORKING TOGETHER
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Longer stretches at night.
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Predictable, restful naps.
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Calm bedtime.
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Confidence with your baby's sleep.
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Energy to enjoy your day.
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Feeling like yourself again.
What's included
Everything you need and someone beside you the whole way.
45 Minute Consultation
During our phone call we go through
everything. Sleep patterns, naps,
bedtime routine, temperament
and what's been challenging.
You'll be walked through what
we're going to implement and
discuss the plan.
Fully Personalised Sleep Plan
A step-by-step plan built specifically
for your baby, your parenting style
and your goals. Realistic, practical
and evidence-based advice, ready
to start immediately.
Two Weeks of Real-Time Support
This is the part that changes
everything. Daily check-ins via text.
Scheduled called. Email support. If
something feels off, we adjust. You
are not sent a plan and left to figure
it out. I'm with you through all of it.
Is this for you?
This package is for you if...
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Your baby is waking frequently overnight and you're running on empty
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Naps are short, stressful or completely unpredictable
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Bedtime feels like a battle every single night
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You've tried generic routines and they haven't worked
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You feel confused, overwhelmed and unsure what to do next
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You want a clear plan — and someone beside you while you follow it
Real Results
Two ways to get started
Same personalised support, same results - choose what works for your family.