Clear plan. Better sleep.
No more second guessing

Know exactly what to do... even at 2am!

Hello! Welcome.

I'm Amanda, a certified and fully insured infant and toddler sleep consultant. I'm passionate about helping families establish good sleep in their households. We all know it's hard to function on minimal sleep and I love providing the tools and knowledge to parents to support their little bambino's sleep.

I have a personalised approach that is evidence based and pride myself on offering the support families deserve.

I get it... there's so much information online, it feels like you should be able to figure it out on your own. But when you try, it just doesn’t seem to work. That’s exactly why you need to work with me!

Click the 'book now' button below and let's get started.

BOOK NOW

What about waking up in the morning with no brain fog, your nervous system isn't on edge and small things don't feel overwhelming.

Getting sleep can fix this! Let me help you.

Add yours in the comments. ⬇️

Share with a friend to remind them of the conversations that used to happen. 🤣

So much easier to parent when you don’t have kids yet. 🤪

Share with another mum so they know they’re not alone.

2 hour wakes overnight aren’t random and shouldn’t be classed as “normal”.

I see so many parents struggling with this and so frustrated, exhausted and like they’ve tried it all. 😴

Most 2 hour wake ups happen because babies are either overtired (yes, it’s a thing Susan) or reliant on sleep associations like rocking or feeding to sleep.

Before we look at the sleep associations, we look at 3 core foundations.

👉 Naps
👉 Sleep Pressure
👉 Sleep Environment

This is exactly what I help with inside my 2 weeks support package. I create a personalised sleep plan which doesn’t tell you to let your baby cry themselves to sleep but instead provides evidence and loads of information on setting up the foundations.

If you’re ready to work on your baby’s sleep, comment READY and I’ll send you all the details. ✨

Yes, that’s correct. 👍🏻

An association is what your baby needs to fall asleep such as feeding, cuddling, rocking etc.

I’m not here to tell you you’re doing something wrong if you’re doing these things. ✌🏼

If it’s working for you then, great! This post isn’t for you. 👋

However, if your little one is waking every few hours and you know that’s not sustainable for you or your baby then keep reading. ✨

When your baby is moving between sleep cycles, they start searching for the association that helped them to fall asleep to begin with. When they know it’s not there, they wake fully.

To have more consolidated sleep, teaching independent sleep will help your little one connect their sleep cycles. There’s different methods we can do this depending on your baby’s temperament.

If you’re ready to see change with your baby’s sleep and know getting more consolidated sleep will do wonders in your household, send me a DM. Let’s chat. 💬

10 things I learnt from sleep training my two kids that I hope help you too.

I don’t regret teaching my kids to self settle when I did and I want to shout it from the rooftops that it can be the best thing for your family too if you want it.

1️⃣ Having consistency is better than trying to be perfect.
2️⃣ Not all naps have to be in their cots.
3️⃣ A consistent start time to the day sets up the rest of the day
4️⃣ A bedtime routine that is the same each night prepares for sleep
5️⃣ One bad nap doesn’t undo all your hard work
6️⃣ An early bedtime when required doesn’t equal an early rise
7️⃣ Lock in the 1st nap time regardless of what time they woke in the morning
8️⃣ A sleep environment that’s pitch black with white noise is SUPER important for better sleep.
9️⃣ Teaching this skill isn’t going to damage your connection or bond with them.
🔟 It’s the best decision I made for my physical, emotional and mental wellbeing.

All of this and more is explained inside my packages. Do you want to know more about this? Comment READY and I’ll send you the details. ✨

Sorry kids, mums not cooking tonight.

Anyone else? ��🫣

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@littlebambinosleepco

"Amanda has changed our life for the better for our little one, we were struggling to get into a bed time routine that was do able with having a newborn as well, Amanda's sleep plan was easy to follow and has completely changed how our 2.5 year old sleeps and how she just rests in bed if she awakes earlier.

Thank you so much Amanda for your help."

Clear plan. Better sleep.
No more second guessing

Hello! Welcome.

What about waking up in the morning with no brain fog, your nervous system isn't on edge and small things don't feel overwhelming.

Getting sleep can fix this! Let me help you.

Follow us on Instagram

Quick Links

Packages

Contact us

FAQ's

Terms and Conditions

Clear plan. Better sleep. No more second guessing

Hello! Welcome.

What about waking up in the morning with no brain fog, your nervous system isn't on edge and small things don't feel overwhelming.

Getting sleep can fix this! Let me help you.

​

Follow us on Instagram

Quick Links

Packages

Contact us

FAQ's

Terms and Conditions

Clear plan. Better sleep.
No more second guessing