The Plan & Go Package
Expert guidance. A personalised roadmap. The confidence to take it from here.
Ideal for children aged 16 weeks to 4 years.
DOES THIS SOUND FAMILIAR?
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Waking multiple times overnight.
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Short, unpredictable naps.
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Dreading bedtime.
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Second guessing everything.
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Running on empty.
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Feeling disconnected.
THIS IS WHAT CLIENTS EXPERIENCE AFTER.
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Longer stretches at night.
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Predictable, restful naps.
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Calm bedtime.
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Confidence with your baby's sleep.
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Energy to enjoy your day.
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Feeling like yourself again.
Your journey, start to finish
01
Secure your spot and book your consultation.
You'll receive an automated email with an intake form. Please check your spam folder.
02
Complete your intake form 48+ hours before our call.
Once I receive your completed form, I can be fully equipped for our consultation.
03
45-minute consultation, together.
During our phone call we go through everything. Sleep patterns, naps, bedtime routine, temperament and what's been challenging. You'll be walked through what we're going to implement and discuss the plan.
04
Receive your personalised sleep plan.
A step-by-step plan built specifically for your baby, your parenting style and your goals. Realistic, practical and evidence based advice.
05
Implement it with confidence.
Have everything you need to start working on your little ones sleep with confidence and consistency to reach your goals.
06
One week in, I'll send your follow-up email for guidance.
A detailed email with tweaks or answering your questions to get you on track moving forward. This email will also include future routines and specific information that I'll assist in the future.
Real Results
How to get started
Book now, and let's get your family on the path to better sleep.